wellbeing

Melanie Smith

Looking after your wellbeing, in more ways than one.

Whether you're looking for professional nutrition advice or a supportive space to talk, I'm here to help.

As a Registered Nutritionist and qualified Counsellor, I offer two separate services, each tailored to your individual needs.

Nutritionist

Evidence-based advice to support your health and eating habits.

Counselling

A confidential, non-judgemental space to explore your thoughts and feelings.

A little about me

I'm a Registered Nutritionist and qualified person-centred Counsellor, offering two separate services with one thing in common, a genuine interest in people and their wellbeing.

Over the years, I've learned that everyone has their own story, challenges and reasons for seeking support. Whether you're looking for nutrition advice or counselling, I believe it's important to feel listened to, understood and never judged.

My approach is warm, down-to-earth and collaborative. I'm not here to tell you how to live your life, but to offer professional guidance, understanding and support that respects your individual needs and choices.

If you'd like to know a little more about me, my background and how I came to wear these two professional hats, I'd love you to visit my About Mel page.

I believe that everyone deserves to be listened to, understood and treated as an individual.

Whether you come to me for nutrition advice or counselling, my approach is always warm, supportive and non-judgemental.

Professional knowledge

As a Registered Nutritionist & qualified Counsellor, I bring professional training and experience to each of my services.

A personalised approach

No two people are the same. I'll take time to understand your individual circumstances, needs and goals.

Support without judgement I'm not here to tell you how to live your life. My role is to listen, offer appropriate guidance and support you in finding your own way forward.